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How Often Should Programmers Take Breaks?

Looking for a way to become more productive? It might be surprising, but introducing a few breaks into your routine could actually improve your code quality and development speed. In this video, I discuss the science behind taking breaks, how often you should do so, and what break activities will serve you best.

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Posted by Howie Reith
I'm Howie, a software engineer, singer, and author. I'm passionate about self-improvement, learning, and writing quality code. In my free time you'll find me rock climbing, dancing, or doing improv comedy. Thanks for checking out my content.